unseen echoes
domestic abuse
Challenging Our Perception
The Unseen Echoes project challenges how we perceive domestic abuse. Too often, our understanding is shaped by what we can physically see—bruises, broken bones, and visible scars. But the reality is far more complex. Many survivors bear no external wounds, yet they live with the deep and lasting impact of psychological, emotional, financial, and coercive control.
The numbers tell a sobering story. In the UK alone, 1.7 million women and 699,000 men experienced domestic abuse in the past year. While public awareness has grown, much of the abuse remains hidden. 95% of survivors report experiencing coercive control—manipulation tactics designed to dominate and isolate them, from restricting access to money to controlling social interactions. Unlike physical violence, coercive control is often difficult to prove, making it harder for victims to seek justice.
Despite its prevalence, domestic abuse remains one of the most underreported crimes. Only 1 in 5 victims ever report their abuse to the police. Many fear repercussions, feel trapped financially, or worry they won’t be believed. For those experiencing psychological or economic abuse, the barriers to seeking help can be even greater, as these forms of abuse are less understood and harder to recognise.
Unseen Echoes forces us to look beyond the surface. Through powerful photography and personal testimonies, the project reveals the hidden realities of abuse and its long-term effects. It urges us to move past outdated stereotypes and recognise that abuse does not always leave visible wounds—but it leaves lasting emotional and psychological scars.
This project is not just about showcasing survivors’ experiences. It’s about shifting perspectives, challenging misconceptions, and encouraging society to truly listen. If we fail to acknowledge the invisible impact of abuse, we risk leaving survivors without the recognition, support, and justice they deserve.
Unseen Echoes is a collaborative photography and storytelling project designed to shed light on the unseen realities of domestic abuse. It brings together survivors, charities, and organisations to share untold stories and challenge the way abuse is perceived.
At its core, the project gives a voice to those who have been silenced. Each participant’s story is captured through both powerful imagery and deeply personal testimonies, allowing audiences to connect with the emotional reality of abuse. By presenting a diverse range of experiences, Unseen Echoes highlights the many forms abuse can take—whether it’s psychological manipulation, financial control, emotional degradation, or the long-term trauma that lingers even after an abusive relationship has ended.
The project’s exhibition format ensures that these stories reach as many people as possible. Whether displayed in galleries, community spaces, or online platforms, the images and narratives serve as a powerful reminder that domestic abuse is not always visible, but it is always impactful. By removing the barriers of statistics and legal definitions, Unseen Echoes brings the reality of abuse into sharp focus, making it impossible to ignore.
More than just a display of personal experiences, Unseen Echoes is a call to action. It encourages conversation, fosters empathy, and provides a platform for survivors to reclaim their stories. It also serves as an educational tool for organisations, policymakers, and the wider public, reinforcing the need for better awareness, support systems, and prevention strategies.
Ultimately, Unseen Echoes is about transformation—of perspectives, of policies, and of lives. It reminds us that the echoes of abuse do not fade when the violence stops. They linger in memories, in fears, in relationships, and in the way survivors navigate the world. By acknowledging these echoes, we take a step towards breaking the silence, challenging stigma, and building a future where no form of abuse goes unseen.
about the project
That photo album meant everything to me. He cut me off from everyone, even my own kids. And that album, it was my only escape, my link to happier times. But now, even that feels tainted, like I’m losing everything that mattered to me.
It’s not fair. It’s just not fair.
I loved that bench. It became my sanctuary, a place where I could find peace away from the chaos. I couldn’t stay for too long though, he would notice I was gone and come looking for me.
Those precious moments were all I needed. A sense of calm that I could hold onto.
We would go places, and she’d tell me I wasn’t there, that I imagined it. One time, we went to the beach, and I had a photo of the sunset.
She said she took it to show her friend because I wasn’t there. But I knew I was. Did I really make it up? It made me doubt my own memories, like I didn’t know what was real.
I remember having this page in my notebook where I scribbled ‘NOT REAL’ over and over again. He kept insisting I’d done things I hadn’t, trying to make me believe I was a bad person. I scribbled so hard, my pen went through the page.
It was like all the shouting inside me found its way out onto that paper.
He knew when I got paid on Fridays. The money would go straight into my bank account, but he’d make me go to the cashpoint to withdraw it.
I worked my butt off all week for that cash, but I never got to keep any of it. It felt like all my hard work was for nothing, like he was just using me so he could go to the pub.
I wanted to apply for a job, nothing fancy, just working at the local shop. But he wouldn’t let me. He kept insisting that I should stay at home. All I wanted was to do something, to meet people, but he shut down all those possibilities.
It felt like he was holding me back from living my life, from being independent.
I wasn’t allowed on the bed. Every night, I’d try to sneak onto it, hoping for a moment of comfort, but she’d always shove me off.
I made it as comfortable as I could, with a cushion and a blanket, but it still felt like I was being treated like an animal. Lying there, I couldn’t shake the feeling of being less than human, undeserving of even a basic place to sleep.
Every morning there was a cup of tea waiting for me in the kitchen. Always in the same broken cup. I hated that cup, I wanted to smash it, but that would just get me in trouble. She would also leave the teabag and spoon for me to clean up.
She did it to remind me that I was a broken mess and that nobody would want me.
The thought of it still makes me feel sad and lonely.
He would put a chair in the kitchen and make me sit on it. If I refused, he would push me down and tie me to it.
He would make me tell him all the things I had done wrong that day. Then he would hit me for them.
If I couldn’t think of anything, he would call me a liar and lock me in there until I thought of something. I had to think of something even though I knew he was going to hit me.
He was a control freak. He made schedules for everything, even when I could eat or sleep. I was too scared to do anything differently.
I didn’t have the freedom to choose for myself.
I called it my escape fund, tucked away at the back of my wardrobe, hidden behind my clothes. He never bothered to look there.
Any spare change I had went straight into my secret stash.
One day, I’d save up enough to break free, to find my own place away from him.
One morning, I walked into the bathroom to shave, and there it was, written in bold letters on the mirror: ‘BITCH’. He knew I’d see it, every morning, without fail. It didn’t happen just once, he did it every day, in places he knew I couldn’t avoid.
Seeing those words staring back at me, mocking me, was worse than if he’d just said it to my face.
She always appeared wherever I went, and I couldn’t figure out how. Later, I found out she’d put tracking software on my phone.
I felt trapped, like I couldn’t escape no matter where I went. It was like she was watching me all the time.
I still remember that belt. Just thinking about it makes me feel sick.
He used to leave it in plain sight, moving it around so I couldn’t escape seeing it. I knew exactly what it meant – the consequences if I made even the smallest mistake.
He hid my tablets, so I had to ask for them. Sometimes, I even had to beg. He knew how important they were for me.
Without them, I’d be in pain. It was like he had control over me. It made me feel powerless.