unseen echoes
domestic abuse
Challenging Our Perception
The Unseen Echoes project challenges how we perceive domestic abuse. Too often, our understanding is shaped by what we can physically see—bruises, broken bones, and visible scars. But the reality is far more complex. Many survivors bear no external wounds, yet they live with the deep and lasting impact of psychological, emotional, financial, and coercive control.
The numbers tell a sobering story. In the UK alone, 1.7 million women and 699,000 men experienced domestic abuse in the past year. While public awareness has grown, much of the abuse remains hidden. 95% of survivors report experiencing coercive control—manipulation tactics designed to dominate and isolate them, from restricting access to money to controlling social interactions. Unlike physical violence, coercive control is often difficult to prove, making it harder for victims to seek justice.
Despite its prevalence, domestic abuse remains one of the most underreported crimes. Only 1 in 5 victims ever report their abuse to the police. Many fear repercussions, feel trapped financially, or worry they won’t be believed. For those experiencing psychological or economic abuse, the barriers to seeking help can be even greater, as these forms of abuse are less understood and harder to recognise.
Unseen Echoes forces us to look beyond the surface. Through powerful photography and personal testimonies, the project reveals the hidden realities of abuse and its long-term effects. It urges us to move past outdated stereotypes and recognise that abuse does not always leave visible wounds—but it leaves lasting emotional and psychological scars.
This project is not just about showcasing survivors’ experiences. It’s about shifting perspectives, challenging misconceptions, and encouraging society to truly listen. If we fail to acknowledge the invisible impact of abuse, we risk leaving survivors without the recognition, support, and justice they deserve.
Unseen Echoes is a collaborative photography and storytelling project designed to shed light on the unseen realities of domestic abuse. It brings together survivors, charities, and organisations to share untold stories and challenge the way abuse is perceived.
At its core, the project gives a voice to those who have been silenced. Each participant’s story is captured through both powerful imagery and deeply personal testimonies, allowing audiences to connect with the emotional reality of abuse. By presenting a diverse range of experiences, Unseen Echoes highlights the many forms abuse can take—whether it’s psychological manipulation, financial control, emotional degradation, or the long-term trauma that lingers even after an abusive relationship has ended.
The project’s exhibition format ensures that these stories reach as many people as possible. Whether displayed in galleries, community spaces, or online platforms, the images and narratives serve as a powerful reminder that domestic abuse is not always visible, but it is always impactful. By removing the barriers of statistics and legal definitions, Unseen Echoes brings the reality of abuse into sharp focus, making it impossible to ignore.
More than just a display of personal experiences, Unseen Echoes is a call to action. It encourages conversation, fosters empathy, and provides a platform for survivors to reclaim their stories. It also serves as an educational tool for organisations, policymakers, and the wider public, reinforcing the need for better awareness, support systems, and prevention strategies.
Ultimately, Unseen Echoes is about transformation—of perspectives, of policies, and of lives. It reminds us that the echoes of abuse do not fade when the violence stops. They linger in memories, in fears, in relationships, and in the way survivors navigate the world. By acknowledging these echoes, we take a step towards breaking the silence, challenging stigma, and building a future where no form of abuse goes unseen.
about the project
He would just sit there, glued to the TV screen. I tried to kiss him, but he didn’t even react. It was like I didn’t exist to him.
He made me feel invisible, unimportant, and unwanted.
The bastard made a sign out of cardboard, labeling me with the word ‘SLUT’, and forced me to parade down the street carrying it. I was so mad, humiliated. All because I spoke to another man? I couldn’t believe how cruel he could be.
After that, I was too ashamed to even leave the house. How dare he treat me like that? It was like he was trying to strip away everything. I won’t let him get away with it.
I had this book where I wrote down everything she did, like my own secret diary. But she found it, and she burned it all. All my words, all my proof, gone.
I felt so small, like I couldn’t do anything to stop her or prove what she did.
I began receiving cards in the mail from my friends, filled with well wishes for a speedy recovery. I was so confused, I wondered why they thought I was sick. Turns out he had told all my friends that I was sick and couldn’t see them.
It was like he was isolating me from the people who cared about me, manipulating them into believing his lies.
He was a control freak. He made schedules for everything, even when I could eat or sleep. I was too scared to do anything differently.
I didn’t have the freedom to choose for myself.
I remember having this page in my notebook where I scribbled ‘NOT REAL’ over and over again. He kept insisting I’d done things I hadn’t, trying to make me believe I was a bad person. I scribbled so hard, my pen went through the page.
It was like all the shouting inside me found its way out onto that paper.
He always come with me to shops, never help, just follow me. He make sure I don’t stop to talk to anyone.
After shop, he watch me struggle with bags, tell me hurry up for TV.
It feel like I can’t do anything without him watching.
She would leave money on the table. It made me feel cheap that she would never give it to me. Said it was for the shopping. I had to make it stretch, get everything on her list, no excuses.
Sometimes, though, it wasn’t enough, and I’d have to beg or steal to get everything. Couldn’t go back without it all, it made her mad.
I tried to use it once to make a break for it, but she tracked me down. There was no escape.
He took control of my banking, wanting to know every penny I had and where it went. I couldn’t have my own money. He watched everything. He’d even take cash from my account, moving it to his if he thought I had too much.
I dreamed of using that money to break free, but there was no hiding it from him. Every time I thought I had enough, he’d take it away.
I was out chilling with my mates when my phone rang. It was her, and she sounded really messed up, saying she’d hurt herself if I didn’t come back.
When I got back, I found her in the bathroom, knives lying there like some horror movie. It freaked me out big time.
After that, I felt like I had to stay close, like I was responsible for her. I couldn’t even hang out with my friends without worrying about what might happen when I wasn’t there.
She had this diary, but it wasn’t for remembering fun stuff or happy times. Nope, it was all about the times I messed up. Every little mistake or thing I did wrong, she’d write it down like it was some kind of crime.
It felt like she never missed a chance to point out my mistakes, but when it came to the good stuff? Forget about it. It’s like it never even happened.
It made me feel like I couldn’t do anything right, always walking on eggshells around her.
He didn’t even bother to ask. He just went ahead and sold our home, uprooting us from everything I knew. We left behind my friends and family, the people I relied on for support and love. It hurt so much.
He called it our “new life,” but it felt like he was tearing me away from everything that mattered. It left me feeling lost and alone, I had nobody else but him.
Every morning there was a cup of tea waiting for me in the kitchen. Always in the same broken cup. I hated that cup, I wanted to smash it, but that would just get me in trouble. She would also leave the teabag and spoon for me to clean up.
She did it to remind me that I was a broken mess and that nobody would want me.
The thought of it still makes me feel sad and lonely.
One morning, I walked into the bathroom to shave, and there it was, written in bold letters on the mirror: ‘BITCH’. He knew I’d see it, every morning, without fail. It didn’t happen just once, he did it every day, in places he knew I couldn’t avoid.
Seeing those words staring back at me, mocking me, was worse than if he’d just said it to my face.
I always bought a card for my daughter, even though I couldn’t send it. Not knowing where she was, I kept it hidden away. He wouldn’t let me stay in touch with her after my ex took her.
But one day, I’ll find out where she is. Then, I’ll give her all those cards, just to show her I never stopped thinking about her.