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He always come with me to shops, never help, just follow me. He make sure I don’t stop to talk to anyone.

After shop, he watch me struggle with bags, tell me hurry up for TV.

It feel like I can’t do anything without him watching.

She had this diary, but it wasn’t for remembering fun stuff or happy times. Nope, it was all about the times I messed up. Every little mistake or thing I did wrong, she’d write it down like it was some kind of crime.

It felt like she never missed a chance to point out my mistakes, but when it came to the good stuff? Forget about it. It’s like it never even happened.

It made me feel like I couldn’t do anything right, always walking on eggshells around her.

I had this book where I wrote down everything she did, like my own secret diary. But she found it, and she burned it all. All my words, all my proof, gone.

I felt so small, like I couldn’t do anything to stop her or prove what she did.

He knew when I got paid on Fridays. The money would go straight into my bank account, but he’d make me go to the cashpoint to withdraw it.

I worked my butt off all week for that cash, but I never got to keep any of it. It felt like all my hard work was for nothing, like he was just using me so he could go to the pub.

One morning, I walked into the bathroom to shave, and there it was, written in bold letters on the mirror: ‘BITCH’. He knew I’d see it, every morning, without fail. It didn’t happen just once, he did it every day, in places he knew I couldn’t avoid.

Seeing those words staring back at me, mocking me, was worse than if he’d just said it to my face.

I wasn’t allowed on the bed. Every night, I’d try to sneak onto it, hoping for a moment of comfort, but she’d always shove me off.

I made it as comfortable as I could, with a cushion and a blanket, but it still felt like I was being treated like an animal. Lying there, I couldn’t shake the feeling of being less than human, undeserving of even a basic place to sleep.