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She had this diary, but it wasn’t for remembering fun stuff or happy times. Nope, it was all about the times I messed up. Every little mistake or thing I did wrong, she’d write it down like it was some kind of crime.

It felt like she never missed a chance to point out my mistakes, but when it came to the good stuff? Forget about it. It’s like it never even happened.

It made me feel like I couldn’t do anything right, always walking on eggshells around her.

I remember having this page in my notebook where I scribbled ‘NOT REAL’ over and over again. He kept insisting I’d done things I hadn’t, trying to make me believe I was a bad person. I scribbled so hard, my pen went through the page.

It was like all the shouting inside me found its way out onto that paper.

I wanted to apply for a job, nothing fancy, just working at the local shop. But he wouldn’t let me. He kept insisting that I should stay at home. All I wanted was to do something, to meet people, but he shut down all those possibilities.

It felt like he was holding me back from living my life, from being independent.

He’d go days without speaking to me, always with the radio blaring. Whenever I tried to talk to him, he’d just crank up the volume, drowning out my voice.

He never said why, just completely ignored me like I didn’t even exist.

I had this book where I wrote down everything she did, like my own secret diary. But she found it, and she burned it all. All my words, all my proof, gone.

I felt so small, like I couldn’t do anything to stop her or prove what she did.

He would put a chair in the kitchen and make me sit on it. If I refused, he would push me down and tie me to it.

He would make me tell him all the things I had done wrong that day. Then he would hit me for them.

If I couldn’t think of anything, he would call me a liar and lock me in there until I thought of something. I had to think of something even though I knew he was going to hit me.