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She’d snatch my phone every chance she got, always poking around in it, reading my messages, and checking who I’d called. It felt like I had no space to breathe, no privacy at all.

My phone wasn’t just a device anymore; it was a leash, and she held the other end tight. Freedom? Forget about it.

I had this book where I wrote down everything she did, like my own secret diary. But she found it, and she burned it all. All my words, all my proof, gone.

I felt so small, like I couldn’t do anything to stop her or prove what she did.

He took control of my banking, wanting to know every penny I had and where it went. I couldn’t have my own money. He watched everything. He’d even take cash from my account, moving it to his if he thought I had too much.

I dreamed of using that money to break free, but there was no hiding it from him. Every time I thought I had enough, he’d take it away.

He boiled a pan of water on the hob. He kept telling me that I had to stop upsetting him. He said it over and over again, but wouldn’t say what I was doing.

Then he called the dog over and held it near the water. He kept telling me to stop upsetting him.

I couldn’t. I didn’t even know what I had done wrong.

She had this diary, but it wasn’t for remembering fun stuff or happy times. Nope, it was all about the times I messed up. Every little mistake or thing I did wrong, she’d write it down like it was some kind of crime.

It felt like she never missed a chance to point out my mistakes, but when it came to the good stuff? Forget about it. It’s like it never even happened.

It made me feel like I couldn’t do anything right, always walking on eggshells around her.

I kinda liked doing the dishes. It was like my secret hideout, away from her watching me all the time. I scrubbed away at those plates. The dirtier they were the better. I could take my hate and anger out on them.