Birthday Card

I still remember that belt. Just thinking about it makes me feel sick.

He used to leave it in plain sight, moving it around so I couldn’t escape seeing it. I knew exactly what it meant – the consequences if I made even the smallest mistake.

She had this diary, but it wasn’t for remembering fun stuff or happy times. Nope, it was all about the times I messed up. Every little mistake or thing I did wrong, she’d write it down like it was some kind of crime.

It felt like she never missed a chance to point out my mistakes, but when it came to the good stuff? Forget about it. It’s like it never even happened.

It made me feel like I couldn’t do anything right, always walking on eggshells around her.

He was a control freak. He made schedules for everything, even when I could eat or sleep. I was too scared to do anything differently.

I didn’t have the freedom to choose for myself.

He hid my tablets, so I had to ask for them. Sometimes, I even had to beg. He knew how important they were for me.

Without them, I’d be in pain. It was like he had control over me. It made me feel powerless.

Every morning there was a cup of tea waiting for me in the kitchen. Always in the same broken cup. I hated that cup, I wanted to smash it, but that would just get me in trouble. She would also leave the teabag and spoon for me to clean up.

She did it to remind me that I was a broken mess and that nobody would want me.

The thought of it still makes me feel sad and lonely.

He knew when I got paid on Fridays. The money would go straight into my bank account, but he’d make me go to the cashpoint to withdraw it.

I worked my butt off all week for that cash, but I never got to keep any of it. It felt like all my hard work was for nothing, like he was just using me so he could go to the pub.