Notebook

I remember having this page in my notebook where I scribbled ‘NOT REAL’ over and over again. He kept insisting I’d done things I hadn’t, trying to make me believe I was a bad person. I scribbled so hard, my pen went through the page.

It was like all the shouting inside me found its way out onto that paper.

He would make me drink, sometimes beer, other times something stronger, depending on his mood. I learned that even if I didn’t drink, he still got what he wanted.

Sometimes, it felt easier to just go along with it and numb myself, to be out of it rather than feel what he was doing.

I wasn’t allowed on the bed. Every night, I’d try to sneak onto it, hoping for a moment of comfort, but she’d always shove me off.

I made it as comfortable as I could, with a cushion and a blanket, but it still felt like I was being treated like an animal. Lying there, I couldn’t shake the feeling of being less than human, undeserving of even a basic place to sleep.

He knew when I got paid on Fridays. The money would go straight into my bank account, but he’d make me go to the cashpoint to withdraw it.

I worked my butt off all week for that cash, but I never got to keep any of it. It felt like all my hard work was for nothing, like he was just using me so he could go to the pub.

He would just sit there, glued to the TV screen. I tried to kiss him, but he didn’t even react. It was like I didn’t exist to him.

He made me feel invisible, unimportant, and unwanted.

I loved that bench. It became my sanctuary, a place where I could find peace away from the chaos. I couldn’t stay for too long though, he would notice I was gone and come looking for me.

Those precious moments were all I needed. A sense of calm that I could hold onto.