I still remember that belt. Just thinking about it makes me feel sick. He used to leave it in plain sight, moving it around so I couldn’t escape seeing it. I knew exactly what it meant – the consequences if I made even the smallest mistake.
UNSEEN ECHOES - Objects of Domestic Abuse | Photography Project & Exhibition

Belt

I still remember that belt. Just thinking about it makes me feel sick.

It wasn’t just an object. It was a threat. A reminder. A way to keep me in line.

He never needed to raise his voice. Never needed to say a word. He just had to leave it there, in plain sight, making sure I saw it. Moving it around so I couldn’t escape it. Draped over the back of a chair. Coiled neatly on the table. Hung on the doorframe like it was nothing at all.

But it wasn’t nothing.

I knew exactly what it meant—the consequences if I made even the smallest mistake.

And I did make mistakes. Of course, I did.

A plate left in the sink too long. A shirt not folded the way he liked. Speaking when I shouldn’t. Being too slow. Being too fast. Being anything at all.

The worst part wasn’t even the belt itself. It was the waiting. The moments when I saw it, when I knew it was coming, when I felt my stomach drop and my hands start to shake before he even touched me.

I hate that belt. I hate that even now, I can still feel it. The sting, the snap, the burn that lingered long after he was done. I hate how it made me small, made me silent, made me afraid to exist in my own home.

But more than anything, I hate him.

Because he knew.

He knew exactly what he was doing. And he enjoyed it.

share this story:

Facebook
Twitter
LinkedIn
WhatsApp
Email

More stories

UNSEEN ECHOES - Objects of Domestic Abuse | Photography Project & Exhibition

I always bought a card for my daughter, even though I couldn’t send it. Not knowing where she was, I kept it hidden away. He wouldn’t let me stay in touch with her after my ex took her.

But one day, I’ll find out where she is. Then, I’ll give her all those cards, just to show her I never stopped thinking about her.

Read More
UNSEEN ECHOES - Objects of Domestic Abuse | Photography Project & Exhibition

He took control of my banking, wanting to know every penny I had and where it went. I couldn’t have my own money. He watched everything. He’d even take cash from my account, moving it to his if he thought I had too much.

I dreamed of using that money to break free, but there was no hiding it from him. Every time I thought I had enough, he’d take it away.

Read More
UNSEEN ECHOES - Objects of Domestic Abuse | Photography Project & Exhibition

I began receiving cards in the mail from my friends, filled with well wishes for a speedy recovery. I was so confused, I wondered why they thought I was sick. Turns out he had told all my friends that I was sick and couldn’t see them.

It was like he was isolating me from the people who cared about me, manipulating them into believing his lies.

Read More
UNSEEN ECHOES - Objects of Domestic Abuse | Photography Project & Exhibition

He knew when I got paid on Fridays. The money would go straight into my bank account, but he’d make me go to the cashpoint to withdraw it.

I worked my butt off all week for that cash, but I never got to keep any of it. It felt like all my hard work was for nothing, like he was just using me so he could go to the pub.

Read More
UNSEEN ECHOES - Objects of Domestic Abuse | Photography Project & Exhibition

He hid my tablets, so I had to ask for them. Sometimes, I even had to beg. He knew how important they were for me.

Without them, I’d be in pain. It was like he had control over me. It made me feel powerless.

Read More
UNSEEN ECHOES - Objects of Domestic Abuse | Photography Project & Exhibition

I remember having this page in my notebook where I scribbled ‘NOT REAL’ over and over again. He kept insisting I’d done things I hadn’t, trying to make me believe I was a bad person. I scribbled so hard, my pen went through the page.

It was like all the shouting inside me found its way out onto that paper.

Read More
Receive the latest news

Subscribe To Our Newsletter

Exhibitions. Project Updates. Stories. Plus More.